100g of blended Greek nonfat yogurt contains 82 calories (kcal), 8.8g protein, 10.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
02.54.18.8
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
8.8
protein
10.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 55%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.6g | |
| Sugars | 9.4g | moderate |
| Fibre | 0g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in blended Greek nonfat yogurt?
blended Greek nonfat yogurt contains 82 kcal per 100g.
Is blended Greek nonfat yogurt ultra-processed?
blended Greek nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured nonfat milk, sugar, water, natural flavors, vanilla extract, active cultures with L. acidophilus, B. bifidum, L. casei
Other Servings
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