100g of plain bagels contains 274 calories (kcal), 8.4g protein, 55.8g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 274 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
08.213.727.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
8.4
protein
55.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 3.2g | low |
| Fibre | 2.1g | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in plain bagels?
plain bagels contains 274 kcal per 100g.
Related lists
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