100g of Cheese contains 286 calories (kcal), 25g protein, 7.1g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
08.614.328.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
25.0
protein
7.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 16.1g | high |
| Carbs | 7.1g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 286 kcal per 100g.
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