Japanese Style Bread Crumbs Panko Flakes
Shirakiku
367 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
3g
Fibre
Zaru Soba
Shirakiku
333 kcal / 100g
12g
Protein
68g
Carbs
2g
Fat
—
Fibre
Tomoshiraga somen japanese style noodles
Shirakiku
356 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
2g
Fibre
Roasted seeweed
Shirakiku
200 kcal / 100g
40g
Protein
40g
Carbs
0g
Fat
—
Fibre
Roasted Seaweed (Yaki Nori)
Shirakiku
300 kcal / 100g
40g
Protein
40g
Carbs
2g
Fat
40g
Fibre
Wasabi Coated Green Peas
Shirakiku
400 kcal / 100g
14g
Protein
62g
Carbs
12g
Fat
6g
Fibre
Seafood Mix
Shirakiku
56 kcal / 100g
10g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Beef Dumpling
Shirakiku
212 kcal / 100g
11g
Protein
22g
Carbs
9g
Fat
1g
Fibre
MITONOAJI NATTO
Shirakiku
178 kcal / 100g
16g
Protein
16g
Carbs
8g
Fat
9g
Fibre
Natto
Shirakiku
175 kcal / 100g
16g
Protein
12g
Carbs
9g
Fat
5g
Fibre
Natto
Shirakiku
175 kcal / 100g
16g
Protein
16g
Carbs
7g
Fat
9g
Fibre
Young soya beans
Shirakiku
110 kcal / 100g
12g
Protein
12g
Carbs
3g
Fat
4g
Fibre
Shiro Miso Soybean Paste White
Shirakiku
167 kcal / 100g
11g
Protein
17g
Carbs
8g
Fat
6g
Fibre
Edamame
Shirakiku
528 kcal / 100g
22g
Protein
18g
Carbs
41g
Fat
—
Fibre
Roasted Sesame Seeds
Shirakiku
600 kcal / 100g
20g
Protein
20g
Carbs
60g
Fat
20g
Fibre
Roasted Teriyaki Squid
Shirakiku
150 kcal / 100g
19g
Protein
16g
Carbs
1g
Fat
2g
Fibre
100% pure sesame oil
Shirakiku
587 kcal / 100g
18g
Protein
10g
Carbs
50g
Fat
15g
Fibre
Yaki Nori
Shirakiku
296 kcal / 100g
47g
Protein
27g
Carbs
0g
Fat
0g
Fibre