100g of Zaru Soba contains 333 calories (kcal), 11.7g protein, 68.3g carbs and 1.7g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01016.733.3
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
11.7
protein
68.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 68.3g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Zaru Soba?
Zaru Soba contains 333 kcal per 100g.
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