100g of Yaki Nori contains 296 calories (kcal), 47.1g protein, 27g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 47.1 g
08.914.847.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
47.1
protein
27.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 64%
Carbs 36%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 27g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 47.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Yaki Nori?
Yaki Nori contains 296 kcal per 100g.
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