Super Grains
Jamie Oliver
140 kcal / 100g
5g
Protein
26g
Carbs
3g
Fat
4g
Fibre
Mega Med Grains Méditerranéens
Jamie Oliver
140 kcal / 100g
4g
Protein
26g
Carbs
3g
Fat
4g
Fibre
Creamy Korma
Jamie Oliver
207 kcal / 100g
4g
Protein
9g
Carbs
18g
Fat
8g
Fibre
Aromatic Kerala
Jamie Oliver
151 kcal / 100g
2g
Protein
5g
Carbs
13g
Fat
3g
Fibre
Cottage Pie
Jamie Oliver
124 kcal / 100g
9g
Protein
8g
Carbs
6g
Fat
2g
Fibre
Tikka Masala
Jamie Oliver
138 kcal / 100g
10g
Protein
6g
Carbs
8g
Fat
2g
Fibre
Sensational Sweet Chilli Spelt
Jamie Oliver
199 kcal / 100g
6g
Protein
32g
Carbs
4g
Fat
5g
Fibre
Jamie Oliver lovely lentils
Full of Goodness, Jamie Oliver
98 kcal / 100g
6g
Protein
12g
Carbs
2g
Fat
4g
Fibre
South américain grains
Jamie Oliver
178 kcal / 100g
5g
Protein
25g
Carbs
6g
Fat
—
Fibre
Punchy jerk rice
Jamie Oliver
145 kcal / 100g
4g
Protein
23g
Carbs
3g
Fat
—
Fibre
Pain aux olives et mozarella
Jamie Oliver
274 kcal / 100g
10g
Protein
44g
Carbs
6g
Fat
—
Fibre
Korma curry paste
Jamie Oliver
203 kcal / 100g
3g
Protein
7g
Carbs
16g
Fat
8g
Fibre
madras curry paste
Jamie Oliver
182 kcal / 100g
4g
Protein
5g
Carbs
14g
Fat
10g
Fibre
Lemon & Herb Seasoned Salmon Chunks
Tesco & Jamie Oliver
220 kcal / 100g
24g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Jamie Oliver Nudelsauce Olive Knoblauch Tomate
Jamie Oliver
75 kcal / 100g
0g
Protein
5g
Carbs
3g
Fat
—
Fibre
Jamie Oliver Green Pesto
Jamie Oliver
473 kcal / 100g
7g
Protein
6g
Carbs
46g
Fat
2g
Fibre
Jamie Oliver Chilli & Garlic Pesto
Jamie Oliver
242 kcal / 100g
2g
Protein
6g
Carbs
22g
Fat
5g
Fibre
Green olive and fennel bruschetta
Jamie Oliver
99 kcal / 100g
1g
Protein
2g
Carbs
10g
Fat
2g
Fibre
Grains de poivre noir Fellicherry
Jamie Oliver
2 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Tomato and Mediterranean
Jamie Oliver
44 kcal / 100g
2g
Protein
6g
Carbs
2g
Fat
—
Fibre
Tomato & Ricota Pasta Sauce
Jamie Oliver
66 kcal / 100g
2g
Protein
7g
Carbs
3g
Fat
1g
Fibre
Super Grains
Jamie Oliver
143 kcal / 100g
5g
Protein
20g
Carbs
5g
Fat
6g
Fibre
Butternut squash tortelloni
Jamie Oliver
179 kcal / 100g
5g
Protein
30g
Carbs
4g
Fat
—
Fibre
Aubergine Parmigiana Tortelloni
Jamie Oliver
190 kcal / 100g
7g
Protein
30g
Carbs
4g
Fat
—
Fibre
7-Veg Tomato Sauce
Jamie Oliver
54 kcal / 100g
1g
Protein
8g
Carbs
2g
Fat
2g
Fibre
Spinach gnocci
Jamie Oliver
141 kcal / 100g
4g
Protein
30g
Carbs
0g
Fat
—
Fibre
Habanero Chili Rice
Jamie Oliver
136 kcal / 100g
3g
Protein
28g
Carbs
2g
Fat
3g
Fibre
As El-Hanout 4 Grains Side Dish
Jamie Oliver
152 kcal / 100g
5g
Protein
26g
Carbs
4g
Fat
4g
Fibre
Super Grains
Jamie Oliver
140 kcal / 100g
5g
Protein
26g
Carbs
3g
Fat
4g
Fibre
Loaded Lasagne
Jamie Oliver
138 kcal / 100g
9g
Protein
12g
Carbs
6g
Fat
1g
Fibre