Sensational Sweet Chilli Spelt

by Jamie Oliver

5030101022255 · opf

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100g of Sensational Sweet Chilli Spelt contains 199 calories (kcal), 5.6g protein, 32.4g carbs and 4.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 199 kcal

0150400800

ProteinLow protein 5.6 g

061019.9

Positive

per 100 g

FibreSource of fibre 5 g

03612

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

199

kcal

5.6

protein

32.4

carbs

4.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%

Nutrient	Amount	Level
Energy	199 kcal
Fat	4.2g	moderate
Saturated	0.7g	low
Carbs	32.4g
Sugars	2.5g	low
Fibre	5g
Protein	5.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Sensational Sweet Chilli Spelt?

Sensational Sweet Chilli Spelt contains 199 kcal per 100g.

Is Sensational Sweet Chilli Spelt ultra-processed?

Sensational Sweet Chilli Spelt is NOVA group 3 (processed).

Ingredients

Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English