100g of South américain grains contains 178 calories (kcal), 4.5g protein, 25g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 4.5 g
05.38.917.8
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
178
kcal
4.5
protein
25.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in South américain grains?
South américain grains contains 178 kcal per 100g.
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