Jamie Oliver lovely lentils

by Full of Goodness, Jamie Oliver

250g

5030101022286 · opf

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100g of Jamie Oliver lovely lentils contains 98 calories (kcal), 6.2g protein, 12g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 6.2 g

02.94.99.8

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.2

protein

12.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 53% Fat 20%

Nutrient	Amount	Level
Energy	98 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	12g
Sugars	1.3g	low
Fibre	3.6g
Protein	6.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Jamie Oliver lovely lentils?

Jamie Oliver lovely lentils contains 98 kcal per 100g.

Is Jamie Oliver lovely lentils ultra-processed?

Jamie Oliver lovely lentils is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pre-cooked Lentils (50%) (Water, Lentils), Vegetables (29%) (Carrots, Spinach, Celery, Red Onion), Water, Extra Virgin Olive Oil, Natural Flavourings (contains Celery), Red Wine Vinegar, Potato Flakes (Potato, Emulsifier: Mono-and glycerides of fatty acids), Salt, Ground Black Pepper, Thickener (Xanthan Gum)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English