Organic Sweet Potato & Salmon
Sainsbury's
66 kcal / 100g
3g
Protein
8g
Carbs
2g
Fat
2g
Fibre
Courgettes
Sainsbury's
22 kcal / 100g
2g
Protein
2g
Carbs
1g
Fat
1g
Fibre
Tender Broad Beans in Water
Sainsbury's
73 kcal / 100g
6g
Protein
9g
Carbs
1g
Fat
5g
Fibre
Evaporated milk
Sainsbury's
162 kcal / 100g
8g
Protein
13g
Carbs
9g
Fat
—
Fibre
Vegetable oil
Sainsbury's
825 kcal / 100g
1g
Protein
1g
Carbs
92g
Fat
1g
Fibre
GREEN PEA FUSILLI
Sainsbury's
171 kcal / 100g
11g
Protein
28g
Carbs
1g
Fat
4g
Fibre
British 5% fat beef mince
Sainsbury's taste the difference
32 kcal / 100g
14g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Deglet Nour Dates
Sainsbury's
213 kcal / 100g
2g
Protein
47g
Carbs
1g
Fat
6g
Fibre
Trader Joe's Organics Peeled Carrots
Sainsbury's
40 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
3g
Fibre
2 Chicken Breast Fillets
Sainsbury's
43 kcal / 100g
31g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Spicy no lamb shawarma jackfruit
Sainsbury's
87 kcal / 100g
2g
Protein
12g
Carbs
3g
Fat
3g
Fibre
Classic Vegetable Base Mix
Sainsbury's
36 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
1g
Fibre
British chestnut mushrooms
Sainsbury's,Sainsburys
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Natural Yogurt
Sainsbury's
62 kcal / 100g
5g
Protein
7g
Carbs
4g
Fat
1g
Fibre
Avena with iron instant oats
Quaker
382 kcal / 100g
15g
Protein
68g
Carbs
7g
Fat
9g
Fibre
Light in colour olive oil
Sainsbury's
823 kcal / 100g
1g
Protein
1g
Carbs
92g
Fat
0g
Fibre
British Asparagus Spears
Sainsbury's
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Mandarins
Dole
60 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Green lentils
Sainsbury's
105 kcal / 100g
7g
Protein
11g
Carbs
2g
Fat
6g
Fibre
Pink grapefruit juice
Sainsbury's
27 kcal / 100g
0g
Protein
6g
Carbs
0g
Fat
1g
Fibre
Orange Juice Not From Concentrate
Sainsbury's
37 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
1g
Fibre
Pineapple Banana Coconut Smoothie
Sainsbury's
59 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Whole green beans in water
by Sainsbury's,Sainsbury's
34 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Organic Raisins
Sun-Maid
300 kcal / 100g
3g
Protein
78g
Carbs
0g
Fat
5g
Fibre
Raisins
Sun-Maid
300 kcal / 100g
3g
Protein
78g
Carbs
0g
Fat
5g
Fibre
Rigatoni
Sainsbury's
176 kcal / 100g
12g
Protein
77g
Carbs
2g
Fat
3g
Fibre
Sparkling water
Sainsbury's
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Red Lentils
Sainsbury's
118 kcal / 100g
8g
Protein
18g
Carbs
1g
Fat
7g
Fibre
Giant Cous cous
Sainsbury's
103 kcal / 100g
4g
Protein
19g
Carbs
1g
Fat
2g
Fibre
Wholewheat Couscous
Sainsburys
147 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
3g
Fibre