100g of Natural Yogurt contains 62 calories (kcal), 5.1g protein, 6.6g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
01.93.16.2
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
5.1
protein
6.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 6.6g | |
| Sugars | 6.6g | moderate |
| Fibre | 0.5g | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 62 kcal per 100g.
Is Natural Yogurt ultra-processed?
Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Natural Yogurt (Cows' Milk)
Category
Other Servings
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