Giant Cous cous

300 g
00447782 · opf
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100g of Giant Cous cous contains 103 calories (kcal), 3.9g protein, 19.3g carbs and 0.7g fat.

Negative

per 100 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 3.9 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
3.9
protein
19.3
carbs
0.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy103 kcal
Fat0.7glow
Saturated0.5glow
Carbs19.3g
Sugars0.6glow
Fibre1.7g
Protein3.9g
Salt0glow

Common Questions

How many calories are in Giant Cous cous?
Giant Cous cous contains 103 kcal per 100g.
Is Giant Cous cous ultra-processed?
Giant Cous cous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

giant plain cous cous (wheat)

Allergens

Gluten
As declared on the label — always check the packaging.

Category