Cooked ham slice
Sainsbury’s
100 kcal / 100g
18g
Protein
1g
Carbs
3g
Fat
—
Fibre
British Ham Slices
Sainsbury's
105 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Honey roast wafer thin british ham slices
Sainsbury's,Taste the difference
127 kcal / 100g
27g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Virginia Baled Pear Sliced Ham
Dietz And Watson
107 kcal / 100g
18g
Protein
4g
Carbs
3g
Fat
—
Fibre
Bavarian Smoked Ham thin sliced
Asda
112 kcal / 100g
21g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Wafer thin cooked ham slices
Lidl
110 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cherrywood smoked finely sliced ham
Co Op
22 kcal / 100g
4g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Finely sliced roast ham
Waitrose
141 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Finely sliced roasr ham
Waitrose
140 kcal / 100g
24g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Dry cured finely sliced cooked ham
premier deli
132 kcal / 100g
23g
Protein
0g
Carbs
4g
Fat
—
Fibre
Finely sliced Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
—
Fibre
Finely Sliced Witshire Cured Ham
Tesco
126 kcal / 100g
25g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Wafer Thin Honey Roast Ham Slices
Tesco
112 kcal / 100g
19g
Protein
3g
Carbs
2g
Fat
1g
Fibre
NAKED 6 DELI HAM SLICES
FINNEBROGUE
101 kcal / 100g
19g
Protein
3g
Carbs
2g
Fat
0g
Fibre
Finely sliced premium ham
132 kcal / 100g
25g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Oven Roast Ham Slices
Finnebrogue
98 kcal / 100g
18g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Plain ham slices
Castleigh foods
151 kcal / 100g
18g
Protein
4g
Carbs
7g
Fat
0g
Fibre
Sliced Honey Roast Ham
Lincolnshire Pork Co
107 kcal / 100g
18g
Protein
1g
Carbs
3g
Fat
—
Fibre
Finely Sliced Roast Ham
Waitrose
141 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Finely Sliced Wiltshire Cured Ham
Tesco finest
126 kcal / 100g
25g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Thinly Sliced Ham
126 kcal / 100g
24g
Protein
1g
Carbs
3g
Fat
—
Fibre
Thinly Sliced Crumbed Kildare Ham
Brady Family
126 kcal / 100g
24g
Protein
1g
Carbs
3g
Fat
—
Fibre
Thinly Sliced Ham
126 kcal / 100g
24g
Protein
1g
Carbs
3g
Fat
—
Fibre