100g of Oven Roast Ham Slices contains 98 calories (kcal), 17.9g protein, 3.3g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
02.94.917.9
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
17.9
protein
3.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 13%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 3.3g | |
| Sugars | 1.9g | low |
| Fibre | 0.5g | |
| Protein | 17.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Oven Roast Ham Slices?
Oven Roast Ham Slices contains 98 kcal per 100g.
Is Oven Roast Ham Slices ultra-processed?
Oven Roast Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British or Irish Pork (95%), Potato Starch, Natural Flavourings, Salt, Demerara Sugar.
Category
Other Servings
Related lists
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