Plain ham slices

5060089417309 · opf
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100g of Plain ham slices contains 151 calories (kcal), 18g protein, 3.9g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 151 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
151
kcal
18.0
protein
3.9
carbs
7.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 10% Fat 42%
NutrientAmountLevel
Energy151 kcal
Fat7gmoderate
Saturated2.5gmoderate
Carbs3.9g
Sugars3.9glow
Fibre0g
Protein18g
Salt2.7ghigh

Common Questions

How many calories are in Plain ham slices?
Plain ham slices contains 151 kcal per 100g.