100g of Plain ham slices contains 151 calories (kcal), 18g protein, 3.9g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.57.618
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
18.0
protein
3.9
carbs
7.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 10%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Plain ham slices?
Plain ham slices contains 151 kcal per 100g.
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