100g of Wafer Thin Honey Roast Ham Slices contains 112 calories (kcal), 19.4g protein, 3.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
03.45.619.4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
19.4
protein
3.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 69%
Carbs 12%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | 0.9g | |
| Protein | 19.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wafer Thin Honey Roast Ham Slices?
Wafer Thin Honey Roast Ham Slices contains 112 kcal per 100g.
Is Wafer Thin Honey Roast Ham Slices ultra-processed?
Wafer Thin Honey Roast Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork 86%, Water, Honey 3.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Brown Sugar, Antioxidants (Sodium Ascorbate), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika)), Preservative (Sodium Nitrite), Pork Gelatine, Caramelised Sugar Syrup.
Allergens
Pork
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English