British Ham Slices

by Sainsbury's

115g

01687798 · opf

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100g of British Ham Slices contains 105 calories (kcal), 18.8g protein, 0.9g carbs and 2.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18.8 g

03.15.318.8

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

18.8

protein

0.9

carbs

2.9

fat

Nutrition Facts per 100g

Protein 72% Carbs 3% Fat 25%

Nutrient	Amount	Level
Energy	105 kcal
Fat	2.9g	low
Saturated	1g	low
Carbs	0.9g
Sugars	0.9g	low
Fibre	0.5g
Protein	18.8g
Salt	1.6g	high

Common Questions

How many calories are in British Ham Slices?

British Ham Slices contains 105 kcal per 100g.

Is British Ham Slices ultra-processed?

British Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (86%), Water, Salt, Dextrose, Stabilisers (Triphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite).

Other Servings

100g 1 serving (23g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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