Wafer thin cooked ham slices

by Lidl

4056489112013 · opf

Scan with your phone

100g of Wafer thin cooked ham slices contains 110 calories (kcal), 18.5g protein, 1.1g carbs and 3.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 18.5 g

03.35.518.5

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

18.5

protein

1.1

carbs

3.4

fat

Nutrition Facts per 100g

Protein 68% Carbs 4% Fat 28%

Nutrient	Amount	Level
Energy	110 kcal
Fat	3.4g	moderate
Saturated	1.3g	low
Carbs	1.1g
Sugars	0.8g	low
Fibre	0.5g
Protein	18.5g
Salt	1.5g	moderate

Common Questions

How many calories are in Wafer thin cooked ham slices?

Wafer thin cooked ham slices contains 110 kcal per 100g.

Is Wafer thin cooked ham slices ultra-processed?

Wafer thin cooked ham slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, salt, sugar, triphosphates, sodium ascorbate, sodium nitrate

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English