Lentils in water
Four Seasons
110 kcal / 100g
9g
Protein
17g
Carbs
1g
Fat
9g
Fibre
Pineapple Slices In Juice
Four Seasons
50 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
0g
Fibre
Spinach Leaf
Four Seasons
29 kcal / 100g
3g
Protein
0g
Carbs
1g
Fat
—
Fibre
BREAKFAST TOPPER
FOUR SEASONS
45 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
8g
Fibre
Blueberries
Four Seasons
45 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Black Forest Fruits
Four Seasons
55 kcal / 100g
1g
Protein
11g
Carbs
0g
Fat
3g
Fibre
Mango Chunks
Four Seasons
53 kcal / 100g
1g
Protein
10g
Carbs
1g
Fat
1g
Fibre
Whole strawberries
Four seasons ALDI
39 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
4g
Fibre
Frozen Strawberries
Four Seasons
39 kcal / 100g
1g
Protein
10g
Carbs
1g
Fat
4g
Fibre
Roast Potatoes
Fours Seasons
128 kcal / 100g
3g
Protein
24g
Carbs
2g
Fat
3g
Fibre
Sweet Potatoe Fries
Four seasons, Aldi
228 kcal / 100g
3g
Protein
35g
Carbs
7g
Fat
6g
Fibre
Curly fries
Four Seasons
260 kcal / 100g
5g
Protein
37g
Carbs
9g
Fat
5g
Fibre
salt & pepper grill fries
four seasons aldi
285 kcal / 100g
5g
Protein
34g
Carbs
14g
Fat
5g
Fibre
Fast Fries
Four Seasons
382 kcal / 100g
5g
Protein
53g
Carbs
15g
Fat
7g
Fibre
Peaches in Juice
Four Seasons
45 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Broccoli Florets
Four Seasons
29 kcal / 100g
3g
Protein
1g
Carbs
1g
Fat
2g
Fibre
Dark Sweet Cherries
Four Seasons
66 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
2g
Fibre
Cauliflower Cheese
Four Seasons, Aldi
101 kcal / 100g
4g
Protein
6g
Carbs
6g
Fat
1g
Fibre
Onion Rings
Four Seasons
233 kcal / 100g
4g
Protein
27g
Carbs
11g
Fat
4g
Fibre
Pear Halves in juice
Four Seasons
38 kcal / 100g
0g
Protein
8g
Carbs
0g
Fat
1g
Fibre
Straight Cut Chips
Four Seasons
164 kcal / 100g
3g
Protein
26g
Carbs
5g
Fat
4g
Fibre
Potato wedges lightly spiced
Four Seasons
182 kcal / 100g
3g
Protein
30g
Carbs
5g
Fat
2g
Fibre
Blueberries
Four Seasons
45 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
2g
Fibre
Fruit cocktail in juice
Four seasons
57 kcal / 100g
1g
Protein
14g
Carbs
1g
Fat
1g
Fibre
12 Potato Waffles
Four Seasons
220 kcal / 100g
3g
Protein
30g
Carbs
9g
Fat
2g
Fibre
Red Kidney Beans
Four Seasons
93 kcal / 100g
7g
Protein
12g
Carbs
1g
Fat
7g
Fibre
Cannellini Beans in Water
Four Seasons
93 kcal / 100g
7g
Protein
12g
Carbs
1g
Fat
9g
Fibre
Chickpeas in water
Four Seasons
109 kcal / 100g
6g
Protein
14g
Carbs
2g
Fat
5g
Fibre
Supersweet Sweetcorn
four seasons
73 kcal / 100g
2g
Protein
11g
Carbs
1g
Fat
3g
Fibre
sliced mushrooms in water
four seasons
23 kcal / 100g
2g
Protein
3g
Carbs
1g
Fat
1g
Fibre