Blueberries

by Four Seasons
4088600109886 · opf
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100g of Blueberries contains 45 calories (kcal), 0.9g protein, 10.6g carbs and 0.6g fat.

Fresh fruit

Negative

per 100 g
SugarSome sugar 9.1 g
ProteinLow protein 0.9 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
0.9
protein
10.6
carbs
0.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy45 kcal
Fat0.6glow
Saturated0.1glow
Carbs10.6g
Sugars9.1gmoderate
Fibre1.5g
Protein0.9g
Salt0glow

Common Questions

How many calories are in Blueberries?
Blueberries contains 45 kcal per 100g.
Is Blueberries ultra-processed?
Blueberries is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blueberries

Category

Fresh fruit

Other Servings

100g 1 serving (1 serving (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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