12 Potato Waffles

by Four Seasons

680 g

4088600137032 · opf

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100g of 12 Potato Waffles contains 220 calories (kcal), 3g protein, 30.4g carbs and 9.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

ProteinLow protein 3 g

06.61122

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

220

kcal

3.0

protein

30.4

carbs

9.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%

Nutrient	Amount	Level
Energy	220 kcal
Fat	9.3g	moderate
Saturated	1.2g	low
Carbs	30.4g
Sugars	1.1g	low
Fibre	2.2g
Protein	3g
Salt	0.3g	moderate

Common Questions

How many calories are in 12 Potato Waffles?

12 Potato Waffles contains 220 kcal per 100g.

Is 12 Potato Waffles ultra-processed?

12 Potato Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

POTATO (86%), SUNFLOWER OIL (7%), Potato Starch, Dried Potato, Salt, Dextrose, Stabiliser: Hydroxypropyl Methyl Cellulose; White Pepper, Turmeric.

Other Servings

100g 1 serving (1 serving (46 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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