Red Kidney Beans

by Four Seasons

400 g

4088600140841 · opf

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100g of Red Kidney Beans contains 93 calories (kcal), 6.8g protein, 12g carbs and 0.5g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 6.8 g

02.84.79.3

FibreHigh fibre 7.2 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 93 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.8

protein

12.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 34% Carbs 60% Fat 6%

Nutrient	Amount	Level
Energy	93 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	12g
Sugars	0.7g	low
Fibre	7.2g
Protein	6.8g
Salt	0g	low

Common Questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 93 kcal per 100g.

Is Red Kidney Beans ultra-processed?

Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Kidney Beans, Water, Firming Agent: Calcium Chloride, Acidity Reglator: Citric Acid.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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