cottage cheese small curd
food club
71 kcal / 100g
12g
Protein
4g
Carbs
0g
Fat
0g
Fibre
100% whole wheat penne rigate
food club
240 kcal / 100g
13g
Protein
71g
Carbs
2g
Fat
11g
Fibre
Fine pure sea salt
Food Club
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Creamy Peanut Butter
Food Club
563 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre
Pinto beans
Food Club
80 kcal / 100g
6g
Protein
17g
Carbs
0g
Fat
4g
Fibre
Crisp rice cereal
Food Club
400 kcal / 100g
8g
Protein
93g
Carbs
0g
Fat
0g
Fibre
Vanilla blended lowfat yogurt, vanilla
Food Club
82 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
0g
Fibre
mozzarella
food club
286 kcal / 100g
21g
Protein
4g
Carbs
18g
Fat
0g
Fibre
Neufchatel Cheese
Food Club
250 kcal / 100g
7g
Protein
7g
Carbs
21g
Fat
0g
Fibre
Nonfat Yogurt Greek Vanilla
food club
76 kcal / 100g
8g
Protein
10g
Carbs
0g
Fat
0g
Fibre
Sourdough English Muffins
Food Club
228 kcal / 100g
7g
Protein
46g
Carbs
2g
Fat
2g
Fibre
bacon ranch dressing
food club
107 kcal / 100g
0g
Protein
2g
Carbs
11g
Fat
0g
Fibre
Creamy Peanut Butter
Food Club
563 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre
Minced Garlic
Food Club
100 kcal / 100g
0g
Protein
20g
Carbs
0g
Fat
—
Fibre
protein granola oat & honey
food club
417 kcal / 100g
17g
Protein
67g
Carbs
10g
Fat
7g
Fibre
Old fashioned white enriched bread
Food Club
286 kcal / 100g
7g
Protein
54g
Carbs
2g
Fat
4g
Fibre
Frosted strawberry wheat cereal
Food Club
350 kcal / 100g
8g
Protein
82g
Carbs
2g
Fat
10g
Fibre
Oriental blend vegetables
Food Club
37 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Bran Flakes
Food Club
308 kcal / 100g
10g
Protein
79g
Carbs
3g
Fat
17g
Fibre
kosher dill spears
food club
50 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
pizza sauce
food club
94 kcal / 100g
2g
Protein
8g
Carbs
2g
Fat
2g
Fibre
lentils
food club
286 kcal / 100g
23g
Protein
66g
Carbs
1g
Fat
20g
Fibre
Pecan chips
Food Club
700 kcal / 100g
10g
Protein
13g
Carbs
73g
Fat
10g
Fibre
cream cheese spread plain
food club
333 kcal / 100g
6g
Protein
6g
Carbs
23g
Fat
—
Fibre
Special k blueberry with lemon clusters cereal
Kellogg's
357 kcal / 100g
7g
Protein
83g
Carbs
2g
Fat
7g
Fibre
Chocolate Cornflake Clusters
Sainsburys
463 kcal / 100g
7g
Protein
70g
Carbs
17g
Fat
—
Fibre
Oat Clusters With Almonds, Multi-Grain Cereal, Honey
Shop Rite
406 kcal / 100g
9g
Protein
81g
Carbs
6g
Fat
6g
Fibre
Bananas & creme cereal with yogurt oat clusters
Kellogg’s
393 kcal / 100g
7g
Protein
84g
Carbs
4g
Fat
7g
Fibre
Extra Crispy Clusters Almond
Kellogg's
455 kcal / 100g
9g
Protein
64g
Carbs
20g
Fat
8g
Fibre
Special K Strawberry & Vanilla Yogurty Oat Clusters
Kellogg's
389 kcal / 100g
7g
Protein
85g
Carbs
3g
Fat
6g
Fibre