100g of Oat Clusters With Almonds, Multi-Grain Cereal, Honey contains 406 calories (kcal), 9.4g protein, 81.3g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 406 kcal
0150400800
SugarSome sugar 18.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.4 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
406
kcal
9.4
protein
81.3
carbs
6.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 81.3g | |
| Sugars | 18.8g | moderate |
| Fibre | 6.2g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oat Clusters With Almonds, Multi-Grain Cereal, Honey?
Oat Clusters With Almonds, Multi-Grain Cereal, Honey contains 406 kcal per 100g.
Is Oat Clusters With Almonds, Multi-Grain Cereal, Honey ultra-processed?
Oat Clusters With Almonds, Multi-Grain Cereal, Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, almonds, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural & artificial flavor (includes coconut), bht (a preservative). vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitarte (vitamin b1), folic acid, vitamin d, vitamin b12.
Category
Other Servings
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