100g of protein granola oat & honey contains 417 calories (kcal), 16.7g protein, 66.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
EnergyHigh calorie density 417 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
012.520.841.7
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
417
kcal
16.7
protein
66.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.2g | low |
| Carbs | 66.7g | |
| Sugars | 24.4g | high |
| Fibre | 6.8g | |
| Protein | 16.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in protein granola oat & honey?
protein granola oat & honey contains 417 kcal per 100g.
Is protein granola oat & honey ultra-processed?
protein granola oat & honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, BROWN RICE SYRUP, NATURAL FLAVORS, SEA SALT
Category
Other Servings
Related lists
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