Wild Sardines
Safe Catch
182 kcal / 100g
27g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Wild Sardines in Water
Safe Catch
170 kcal / 100g
25g
Protein
5g
Carbs
5g
Fat
0g
Fibre
Yellowfin Tuna Filets
Natural Catch
163 kcal / 100g
25g
Protein
0g
Carbs
5g
Fat
0g
Fibre
SPICY YELLOWFIN TUNA FILETS
NATURAL CATCH
153 kcal / 100g
25g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Breaded Cod Fillets
Fisherman’s Catch
179 kcal / 100g
14g
Protein
14g
Carbs
7g
Fat
1g
Fibre
Wild Pink Salmon Portions
Fisherman’s Catch
179 kcal / 100g
22g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Breaded haddock
Northern catch
211 kcal / 100g
13g
Protein
20g
Carbs
9g
Fat
—
Fibre
Chunk light tuna in water
Northerncatch
124 kcal / 100g
23g
Protein
0g
Carbs
0g
Fat
0g
Fibre
zesty lemon pepper CHUNK LIGHT TUNA IN WATER
NORTHERN CATCH
99 kcal / 100g
23g
Protein
6g
Carbs
1g
Fat
0g
Fibre
CHUNK LIGHT TUNA IN WATER
NORTHERN CATCH
99 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
CHUNK LIGHT TUNA in OIL
NORTHERN CATCH
142 kcal / 100g
29g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Sardines In Hot Sauce
Northern Catch
142 kcal / 100g
19g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Lemon and Herb Basa
Aldi,The Tasty Catch Co.
155 kcal / 100g
15g
Protein
10g
Carbs
6g
Fat
1g
Fibre
Panko Crumb Calamari
Tasty Catch Co.
364 kcal / 100g
9g
Protein
23g
Carbs
26g
Fat
1g
Fibre
The Tasty Catch Co 100% Fillet Strips
Aldi
215 kcal / 100g
12g
Protein
20g
Carbs
10g
Fat
—
Fibre
original CHUNK LIGHT TUNA IN WATER
NORTHERN CATCH
99 kcal / 100g
23g
Protein
0g
Carbs
0g
Fat
—
Fibre
sweet and spicy CHUNK LIGHT TUNA IN WATER
NORTHERN CATCH
127 kcal / 100g
17g
Protein
11g
Carbs
1g
Fat
2g
Fibre
Chunk Light Tuna in Water
Northern Catch
97 kcal / 100g
20g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Wild Alaska pink salmon
Aldi,Northern Catch
129 kcal / 100g
20g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Fancy Whole Smoked Oysters with Red Chili Pepper
Northern Catch
292 kcal / 100g
15g
Protein
5g
Carbs
23g
Fat
2g
Fibre
Land-based Salmon Fillet
Honest Catch
178 kcal / 100g
16g
Protein
0g
Carbs
13g
Fat
—
Fibre
Catch Jumbo Crab Meat
Kingfisher
80 kcal / 100g
17g
Protein
2g
Carbs
1g
Fat
—
Fibre
The ultimate catch
Yo sushi
155 kcal / 100g
4g
Protein
27g
Carbs
3g
Fat
1g
Fibre
Donegal Catch Breaded Natural Fish Filets
Donegal Catch
206 kcal / 100g
13g
Protein
17g
Carbs
10g
Fat
1g
Fibre
Breaded Extra Large Fish Fillets
Donegal Catch
204 kcal / 100g
13g
Protein
20g
Carbs
8g
Fat
1g
Fibre
King Prawns Cooked and Peeled
Donegal Catch
69 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
—
Fibre
Breaded Cod
Donegal Catch
217 kcal / 100g
13g
Protein
21g
Carbs
9g
Fat
12g
Fibre
Battered cod
Donegal catch
237 kcal / 100g
11g
Protein
18g
Carbs
13g
Fat
1g
Fibre
Breaded Whiting
Donegal Catch
208 kcal / 100g
13g
Protein
21g
Carbs
8g
Fat
2g
Fibre
Breaded Hake Fillets
Catch of the Day
179 kcal / 100g
13g
Protein
16g
Carbs
6g
Fat
2g
Fibre