Lemon and Herb Basa

by Aldi, The Tasty Catch Co.

310 g

4088600099569 · opf

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100g of Lemon and Herb Basa contains 155 calories (kcal), 15.2g protein, 9.5g carbs and 6g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 15.2 g

04.67.715.5

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

155

kcal

15.2

protein

9.5

carbs

6.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 25% Fat 35%

Nutrient	Amount	Level
Energy	155 kcal
Fat	6g	moderate
Saturated	0.8g	low
Carbs	9.5g
Sugars	0.8g	low
Fibre	1g
Protein	15.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Lemon and Herb Basa?

Lemon and Herb Basa contains 155 kcal per 100g.

Is Lemon and Herb Basa ultra-processed?

Lemon and Herb Basa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

BASA (Pangasius hypophthalmus) (73%) (Fish), Lemon and Herb Tempura Batter [Gram Flour, Potato Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Gluten, Maltodextrin, Palm Fat, LEMON POWDER (2.5%), Raising Agents: Diphosphates, Sodium Carbonates; HERBS (1.5%) (Parsley, Oregano), Lemon Oil, Flavouring], Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 fillet (143 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English