Donegal Catch Breaded Natural Fish Filets

by Donegal Catch
4
5391520184291 · opf
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100g of Donegal Catch Breaded Natural Fish Filets contains 206 calories (kcal), 13g protein, 17g carbs and 9.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
206
kcal
13.0
protein
17.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 33% Fat 42%
NutrientAmountLevel
Energy206 kcal
Fat9.6gmoderate
Saturated0.7glow
Carbs17g
Sugars0.4glow
Fibre1g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Donegal Catch Breaded Natural Fish Filets?
Donegal Catch Breaded Natural Fish Filets contains 206 kcal per 100g.
Is Donegal Catch Breaded Natural Fish Filets ultra-processed?
Donegal Catch Breaded Natural Fish Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GOLDEN UREADCRUMB SKINLESS AND BONELESS NATURAL ALASKA POLLOCK FILLETS COVERED IN BREADCRUMBS. INGREDIENTS Alaska Pollock (Theragra cha/cogramma) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, Rapeseed Oil, Salt, Yeast Extract, Wheat Starch, Garfic Powder, Onjon Powder, Mustard Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast. ALLERGY ADVICE For allergens, including cereals containing gluten see ingredients in bold. NUTRITIONAL INFORMATION

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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