Panko Crumb Calamari

by Tasty Catch Co.
4088600318295 · opf
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100g of Panko Crumb Calamari contains 364 calories (kcal), 9g protein, 23g carbs and 26g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 9 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
364
kcal
9.0
protein
23.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 25% Fat 65%
NutrientAmountLevel
Energy364 kcal
Fat26ghigh
Saturated4.5gmoderate
Carbs23g
Sugars2.5glow
Fibre1.3g
Protein9g
Salt1.1gmoderate

Common Questions

How many calories are in Panko Crumb Calamari?
Panko Crumb Calamari contains 364 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (107g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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