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Cheese sandwich, reduced fat cheese, on white bread
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 256 kcal —
- Bílkoviny 13 g 26%
- Sacharidy 32 g 12%
- Tuky 7,9 g 10%
- Nasycené mastné kyseliny 4,1 g 21%
- Vláknina 1,4 g 5%
- Cukry 6,4 g —
- Sodík 759 mg 33%
- Cholesterol 22 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 103 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 2,2 µg 11%
- Vitamin E 0,24 mg 2%
- Vitamin K 1,2 µg 1%
- Thiamin (B1) 0,33 mg 27%
- Riboflavin (B2) 0,34 mg 26%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,09 mg 5%
- Folát (B9) 73 µg 18%
- Vitamin B12 0,46 µg 19%
- Cholin 23,5 mg 4%
Minerální látky
- Vápník 342 mg 26%
- Železo 2,1 mg 11%
- Hořčík 29 mg 7%
- Fosfor 408 mg 33%
- Draslík 205 mg 4%
- Zinek 1,5 mg 14%
- Měď 0,09 mg 9%
- Selen 18,8 µg 34%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 13 g | 32 g | 7,9 g |
| 1 porce | 102 g | 261 | 13 g | 33 g | 8,1 g |
| 2 porce | 204 g | 522 | 26 g | 65 g | 16 g |
| ½ porce | 51 g | 131 | 6,5 g | 16 g | 4 g |
| 3 porce | 306 g | 783 | 39 g | 98 g | 24 g |
| 4 porce | 408 g | 1044 | 52 g | 130 g | 32 g |
| 50 g | 50 g | 128 | 6,4 g | 16 g | 4 g |
| 150 g | 150 g | 384 | 19 g | 48 g | 12 g |
| 200 g | 200 g | 512 | 26 g | 64 g | 16 g |
| 250 g | 250 g | 640 | 32 g | 80 g | 20 g |
Podobné potraviny
- Grilled cheese sandwich reduced fat cheese on white bread307 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Cheese sandwich american cheese on white bread297 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on white bread355 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Hot dog sandwich reduced fat on white bread234 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on white bread339 kcal / 100 g
- Hot dog sandwich reduced fat on wheat bread233 kcal / 100 g
- Sandwich with semi hard cheese169 kcal / 100 g
Otázky o potravině Cheese sandwich, reduced fat cheese, on white bread
Kolik kalorií obsahuje 100 g potraviny Cheese sandwich, reduced fat cheese, on white bread?
100 g potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 256 kcal, 13 g bílkovin, 32 g sacharidů a 7,9 g tuků.
Kolik kalorií obsahuje 1 porce (102 g) potraviny Cheese sandwich, reduced fat cheese, on white bread?
1 porce (102 g) potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 261 kcal, 13 g bílkovin, 33 g sacharidů a 8,1 g tuků.
Kolik kalorií obsahuje 2 porce (204 g) potraviny Cheese sandwich, reduced fat cheese, on white bread?
2 porce (204 g) potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 522 kcal, 26 g bílkovin, 65 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje ½ porce (51 g) potraviny Cheese sandwich, reduced fat cheese, on white bread?
½ porce (51 g) potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 131 kcal, 6,5 g bílkovin, 16 g sacharidů a 4 g tuků.
Kolik kalorií obsahuje 3 porce (306 g) potraviny Cheese sandwich, reduced fat cheese, on white bread?
3 porce (306 g) potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 783 kcal, 39 g bílkovin, 98 g sacharidů a 24 g tuků.
Kolik kalorií obsahuje 4 porce (408 g) potraviny Cheese sandwich, reduced fat cheese, on white bread?
4 porce (408 g) potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 1044 kcal, 52 g bílkovin, 130 g sacharidů a 32 g tuků.
Kolik kalorií obsahuje 50 g potraviny Cheese sandwich, reduced fat cheese, on white bread?
50 g potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 128 kcal, 6,4 g bílkovin, 16 g sacharidů a 4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Cheese sandwich, reduced fat cheese, on white bread?
150 g potraviny Cheese sandwich, reduced fat cheese, on white bread obsahuje 384 kcal, 19 g bílkovin, 48 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 14640014 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
