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Grilled cheese sandwich, reduced fat cheese, on white bread
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 307 kcal —
- Bílkoviny 11 g 23%
- Sacharidy 28 g 10%
- Tuky 16 g 21%
- Nasycené mastné kyseliny 7,6 g 38%
- Vláknina 1,2 g 4%
- Cukry 5,7 g —
- Sodík 739 mg 32%
- Cholesterol 36 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 185 µg 21%
- Vitamin C 0 mg 0%
- Vitamin D 2,1 µg 11%
- Vitamin E 1,1 mg 7%
- Vitamin K 6,3 µg 5%
- Thiamin (B1) 0,24 mg 20%
- Riboflavin (B2) 0,3 mg 23%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,21 mg 12%
- Folát (B9) 55 µg 14%
- Vitamin B12 0,38 µg 16%
- Cholin 21,9 mg 4%
Minerální látky
- Vápník 303 mg 23%
- Železo 1,8 mg 10%
- Hořčík 26 mg 6%
- Fosfor 361 mg 29%
- Draslík 183 mg 4%
- Zinek 1,3 mg 12%
- Měď 0,08 mg 8%
- Selen 16,5 µg 30%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 11 g | 28 g | 16 g |
| 1 porce | 116 g | 356 | 13 g | 33 g | 19 g |
| 2 porce | 232 g | 712 | 26 g | 65 g | 37 g |
| ½ porce | 58 g | 178 | 6,6 g | 16 g | 9,3 g |
| 3 porce | 348 g | 1068 | 39 g | 98 g | 56 g |
| 4 porce | 464 g | 1424 | 53 g | 131 g | 75 g |
| 50 g | 50 g | 154 | 5,7 g | 14 g | 8 g |
| 150 g | 150 g | 461 | 17 g | 42 g | 24 g |
| 200 g | 200 g | 614 | 23 g | 56 g | 32 g |
| 250 g | 250 g | 768 | 28 g | 70 g | 40 g |
Podobné potraviny
- Grilled cheese sandwich reduced fat cheese on wheat bread305 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Peanut butter sandwich with reduced fat peanut butter on white bread355 kcal / 100 g
- Peanut butter and jelly sandwich with reduced fat peanut butter on white bread339 kcal / 100 g
- Hot dog sandwich reduced fat on white bread234 kcal / 100 g
- Hot dog sandwich reduced fat on white bun244 kcal / 100 g
- Chicken fillet sandwich on white bun with cheese235 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese243 kcal / 100 g
Otázky o potravině Grilled cheese sandwich, reduced fat cheese, on white bread
Kolik kalorií obsahuje 100 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
100 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 307 kcal, 11 g bílkovin, 28 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 1 porce (116 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
1 porce (116 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 356 kcal, 13 g bílkovin, 33 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (232 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
2 porce (232 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 712 kcal, 26 g bílkovin, 65 g sacharidů a 37 g tuků.
Kolik kalorií obsahuje ½ porce (58 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
½ porce (58 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 178 kcal, 6,6 g bílkovin, 16 g sacharidů a 9,3 g tuků.
Kolik kalorií obsahuje 3 porce (348 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
3 porce (348 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 1068 kcal, 39 g bílkovin, 98 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 4 porce (464 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
4 porce (464 g) potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 1424 kcal, 53 g bílkovin, 131 g sacharidů a 75 g tuků.
Kolik kalorií obsahuje 50 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
50 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 154 kcal, 5,7 g bílkovin, 14 g sacharidů a 8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread?
150 g potraviny Grilled cheese sandwich, reduced fat cheese, on white bread obsahuje 461 kcal, 17 g bílkovin, 42 g sacharidů a 24 g tuků.
Zdroj: FNDDS (USDA) 14640155 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
