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Onion soup, french, gratinated with bread and cheese
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 105 kcal —
- Protina 4.2 g 8%
- Carbohydrate 7.3 g 3%
- Taba 6.4 g 8%
- Saturated fat 2.3 g 11%
- Hibla 0.7 g 2%
- Asukal 1.6 g —
- Sodium 493 mg 21%
- Cholesterol 8.1 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 23 µg 3%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.75 mg 5%
- Bitamina K 5 µg 4%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.19 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 12.6 µg 3%
- Bitamina B12 0.16 µg 7%
Mga mineral
- Calcium 110 mg 8%
- Iron 0.37 mg 2%
- Magnesium 10.5 mg 2%
- Phosphorus 77 mg 6%
- Potassium 88.6 mg 2%
- Zinc 0.61 mg 6%
- Copper 0.16 mg 18%
- Manganese 0.12 mg 5%
- Selenium 2.8 µg 5%
- Iodine 7.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4.2 g | 7.3 g | 6.4 g |
| 50 g | 50 g | 53 | 2.1 g | 3.6 g | 3.2 g |
| 150 g | 150 g | 158 | 6.3 g | 11 g | 9.7 g |
| 200 g | 200 g | 210 | 8.4 g | 15 g | 13 g |
| 250 g | 250 g | 263 | 11 g | 18 g | 16 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Onion soup, french, gratinated with bread and cheese
Ilang calories ang nasa 100 g ng Onion soup, french, gratinated with bread and cheese?
Ang 100 g ng Onion soup, french, gratinated with bread and cheese ay may 105 kcal, 4.2 g na protina, 7.3 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 50 g ng Onion soup, french, gratinated with bread and cheese?
Ang 50 g ng Onion soup, french, gratinated with bread and cheese ay may 53 kcal, 2.1 g na protina, 3.6 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Onion soup, french, gratinated with bread and cheese?
Ang 150 g ng Onion soup, french, gratinated with bread and cheese ay may 158 kcal, 6.3 g na protina, 11 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 200 g ng Onion soup, french, gratinated with bread and cheese?
Ang 200 g ng Onion soup, french, gratinated with bread and cheese ay may 210 kcal, 8.4 g na protina, 15 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Onion soup, french, gratinated with bread and cheese?
Ang 250 g ng Onion soup, french, gratinated with bread and cheese ay may 263 kcal, 11 g na protina, 18 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 32615 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
