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Chili beans (red kidney beans in chilisauce)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 5.3 g 11%
- Carbohydrate 5.7 g 2%
- Taba 0.9 g 1%
- Saturated fat 0.1 g 1%
- Hibla 6.7 g 24%
- Asukal 0.5 g —
- Sodium 360 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11.7 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.49 mg 3%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.49 mg 3%
- Pantothenic acid (B5) 0.05 mg 1%
- Bitamina B6 0.05 mg 3%
- Biotin (B7) 3.4 µg 11%
- Folate (B9) 14.5 µg 4%
- Bitamina B12 0 µg 0%
- Choline 20.2 mg 4%
Mga mineral
- Calcium 40.5 mg 3%
- Iron 1.5 mg 8%
- Magnesium 31.5 mg 8%
- Phosphorus 94 mg 8%
- Potassium 305 mg 6%
- Zinc 0.61 mg 6%
- Copper 0.19 mg 21%
- Manganese 0.28 mg 12%
- Selenium 0.95 µg 2%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 5.3 g | 5.7 g | 0.9 g |
| 50 g | 50 g | 33 | 2.7 g | 2.9 g | 0.5 g |
| 150 g | 150 g | 98 | 8 g | 8.6 g | 1.4 g |
| 200 g | 200 g | 131 | 11 g | 11 g | 1.8 g |
| 250 g | 250 g | 164 | 13 g | 14 g | 2.3 g |
Mga kahawig na pagkain
- Chili beansnaka-lata106 kcal / 100 g
- Red kidney beans79 kcal / 100 g
- Chili na may beansde-lata103 kcal / 100 g
- Beans sa chili saucede-lata62 kcal / 100 g
- Baked beans58 kcal / 100 g
- Pulang beansnaka-lata116 kcal / 100 g
- Kidney beansall types, canned, solids and liquid84 kcal / 100 g
- Madilim na pulang kidney beansde-lata, mga solid at likido81 kcal / 100 g
- Red kidney beande-lata, sinala108 kcal / 100 g
- Pulang kidney beansde-lata, sinalat na mga solid124 kcal / 100 g
Mga tanong tungkol sa Chili beans (red kidney beans in chilisauce)
Ilang calories ang nasa 100 g ng Chili beans (red kidney beans in chilisauce)?
Ang 100 g ng Chili beans (red kidney beans in chilisauce) ay may 65 kcal, 5.3 g na protina, 5.7 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Chili beans (red kidney beans in chilisauce)?
Ang 50 g ng Chili beans (red kidney beans in chilisauce) ay may 33 kcal, 2.7 g na protina, 2.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Chili beans (red kidney beans in chilisauce)?
Ang 150 g ng Chili beans (red kidney beans in chilisauce) ay may 98 kcal, 8 g na protina, 8.6 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 200 g ng Chili beans (red kidney beans in chilisauce)?
Ang 200 g ng Chili beans (red kidney beans in chilisauce) ay may 131 kcal, 11 g na protina, 11 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 250 g ng Chili beans (red kidney beans in chilisauce)?
Ang 250 g ng Chili beans (red kidney beans in chilisauce) ay may 164 kcal, 13 g na protina, 14 g na carbohydrate at 2.3 g na taba.
Pinagmulan: Frida (Denmark) 1809 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
