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Wheat bread, italien type, industrially produced
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 257 kcal —
- Bjelančevine 9 g 18%
- Ugljikohidrati 48 g 18%
- Masti 2,5 g 3%
- Zasićene masti 0,4 g 2%
- Vlakna 3,1 g 11%
- Šećeri 0,9 g —
- Natrij 473 mg 21%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 1,1 mg 7%
- Pantotenska kiselina (B5) 0,3 mg 6%
- Vitamin B6 0,06 mg 4%
- Biotin (B7) 1,8 µg 6%
- Folna kiselina (B9) 28,3 µg 7%
- Vitamin B12 0 µg 0%
- Kolin 14,6 mg 3%
Minerali
- Kalcij 23,3 mg 2%
- Željezo 0,9 mg 5%
- Magnezij 19,9 mg 5%
- Fosfor 85,7 mg 7%
- Kalij 119 mg 3%
- Cink 0,63 mg 6%
- Bakar 0,11 mg 12%
- Mangan 0,5 mg 22%
- Selen 4,7 µg 9%
- Jod 26,7 µg 18%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 9 g | 48 g | 2,5 g |
| 50 g | 50 g | 128 | 4,5 g | 24 g | 1,2 g |
| 150 g | 150 g | 385 | 13 g | 72 g | 3,7 g |
| 200 g | 200 g | 513 | 18 g | 96 g | 4,9 g |
| 250 g | 250 g | 642 | 22 g | 120 g | 6,2 g |
Slične namirnice
- Wheat bread italien type retail bakery252 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced italien type rolls259 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Retail bakery italien type rolls261 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
Pitanja o namirnici Wheat bread, italien type, industrially produced
Koliko kalorija ima 100 g namirnice Wheat bread, italien type, industrially produced?
100 g namirnice Wheat bread, italien type, industrially produced sadrži 257 kcal, 9 g bjelančevina, 48 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 50 g namirnice Wheat bread, italien type, industrially produced?
50 g namirnice Wheat bread, italien type, industrially produced sadrži 128 kcal, 4,5 g bjelančevina, 24 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 150 g namirnice Wheat bread, italien type, industrially produced?
150 g namirnice Wheat bread, italien type, industrially produced sadrži 385 kcal, 13 g bjelančevina, 72 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 200 g namirnice Wheat bread, italien type, industrially produced?
200 g namirnice Wheat bread, italien type, industrially produced sadrži 513 kcal, 18 g bjelančevina, 96 g ugljikohidrata i 4,9 g masti.
Koliko kalorija ima 250 g namirnice Wheat bread, italien type, industrially produced?
250 g namirnice Wheat bread, italien type, industrially produced sadrži 642 kcal, 22 g bjelančevina, 120 g ugljikohidrata i 6,2 g masti.
Izvor: Frida (Denmark) 677 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
