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Pasta, gluten-free, average of industrial products
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 344 kcal —
- Bjelančevine 6,9 g 14%
- Ugljikohidrati 72 g 26%
- Masti 2 g 3%
- Zasićene masti 0,3 g 2%
- Vlakna 3,9 g 14%
- Šećeri 1,9 g —
- Natrij 14,6 mg 1%
- Kolesterol 13 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 9,7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0,08 µg 0%
- Vitamin E 0,21 mg 1%
- Vitamin K 0,64 µg 1%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,1 mg 7%
- Vitamin B6 0,2 mg 12%
- Folna kiselina (B9) 54 µg 13%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 39 mg 3%
- Željezo 2 mg 11%
- Magnezij 59,1 mg 14%
- Fosfor 154 mg 12%
- Kalij 291 mg 6%
- Cink 0,75 mg 7%
- Bakar 0,41 mg 46%
- Mangan 0,81 mg 35%
- Selen 7,1 µg 13%
- Jod 6,6 µg 4%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 344 | 6,9 g | 72 g | 2 g |
| 50 g | 50 g | 172 | 3,4 g | 36 g | 1 g |
| 150 g | 150 g | 516 | 10 g | 109 g | 3,1 g |
| 200 g | 200 g | 688 | 14 g | 145 g | 4,1 g |
| 250 g | 250 g | 860 | 17 g | 181 g | 5,1 g |
Slične namirnice
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Macaroni gluten-free359 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
Pitanja o namirnici Pasta, gluten-free, average of industrial products
Koliko kalorija ima 100 g namirnice Pasta, gluten-free, average of industrial products?
100 g namirnice Pasta, gluten-free, average of industrial products sadrži 344 kcal, 6,9 g bjelančevina, 72 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 50 g namirnice Pasta, gluten-free, average of industrial products?
50 g namirnice Pasta, gluten-free, average of industrial products sadrži 172 kcal, 3,4 g bjelančevina, 36 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 150 g namirnice Pasta, gluten-free, average of industrial products?
150 g namirnice Pasta, gluten-free, average of industrial products sadrži 516 kcal, 10 g bjelančevina, 109 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 200 g namirnice Pasta, gluten-free, average of industrial products?
200 g namirnice Pasta, gluten-free, average of industrial products sadrži 688 kcal, 14 g bjelančevina, 145 g ugljikohidrata i 4,1 g masti.
Koliko kalorija ima 250 g namirnice Pasta, gluten-free, average of industrial products?
250 g namirnice Pasta, gluten-free, average of industrial products sadrži 860 kcal, 17 g bjelančevina, 181 g ugljikohidrata i 5,1 g masti.
Izvor: Fineli (Finland) 33632 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
