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Cabbage, green drumhead, leaves, boiled, drained, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 25 kcal —
- Bjelančevine 1,2 g 2%
- Ugljikohidrati 3,8 g 1%
- Masti 0,2 g 0%
- Zasićene masti 0 g 0%
- Vlakna 1,8 g 6%
- Šećeri 3,8 g —
- Natrij 7 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 1 µg 0%
- Vitamin C 14,6 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 0,26 mg 2%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 36 mg 3%
- Željezo 0,24 mg 1%
- Fosfor 30 mg 2%
- Kalij 221 mg 5%
- Cink 0,13 mg 1%
- Selen 0,39 µg 1%
- Jod 0,17 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 25 | 1,2 g | 3,8 g | 0,2 g |
| 50 g | 50 g | 13 | 0,6 g | 1,9 g | 0,1 g |
| 150 g | 150 g | 38 | 1,7 g | 5,7 g | 0,3 g |
| 200 g | 200 g | 50 | 2,3 g | 7,6 g | 0,4 g |
| 250 g | 250 g | 63 | 2,9 g | 9,6 g | 0,5 g |
Slične namirnice
- Cabbage green drumhead leaves25 kcal / 100 g
- Cabbage green drumhead leaves26 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Cauliflower drained16 kcal / 100 g
- White cabbage35 kcal / 100 g
- Broccoli drained30 kcal / 100 g
- Drained green bean31 kcal / 100 g
- Spinach english drained19 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Turnip root flesh drained21 kcal / 100 g
Pitanja o namirnici Cabbage, green drumhead, leaves, boiled, drained, no salt added
Koliko kalorija ima 100 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added?
100 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added sadrži 25 kcal, 1,2 g bjelančevina, 3,8 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 50 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added?
50 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added sadrži 13 kcal, 0,6 g bjelančevina, 1,9 g ugljikohidrata i 0,1 g masti.
Koliko kalorija ima 150 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added?
150 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added sadrži 38 kcal, 1,7 g bjelančevina, 5,7 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 200 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added?
200 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added sadrži 50 kcal, 2,3 g bjelančevina, 7,6 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 250 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added?
250 g namirnice Cabbage, green drumhead, leaves, boiled, drained, no salt added sadrži 63 kcal, 2,9 g bjelančevina, 9,6 g ugljikohidrata i 0,5 g masti.
Izvor: FOODfiles (New Zealand) X1103 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
