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Berry pie, basic sweet dough, whole milk, without sugar
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 213 kcal —
- Bjelančevine 5,9 g 12%
- Ugljikohidrati 31 g 11%
- Masti 6,3 g 8%
- Zasićene masti 2,4 g 12%
- Vlakna 2,8 g 10%
- Šećeri 4,3 g —
- Natrij 138 mg 6%
- Kolesterol 16,6 mg 6%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 28,3 µg 3%
- Vitamin C 12,4 mg 14%
- Vitamin D 0,64 µg 3%
- Vitamin E 1,1 mg 7%
- Vitamin K 8,3 µg 7%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 10%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,09 mg 5%
- Folna kiselina (B9) 41,5 µg 10%
- Vitamin B12 0,13 µg 5%
Minerali
- Kalcij 49,3 mg 4%
- Željezo 0,81 mg 5%
- Magnezij 21,2 mg 5%
- Fosfor 92,3 mg 7%
- Kalij 203 mg 4%
- Cink 0,66 mg 6%
- Bakar 0,11 mg 12%
- Mangan 0,65 mg 28%
- Selen 5,2 µg 10%
- Jod 14,9 µg 10%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 5,9 g | 31 g | 6,3 g |
| 50 g | 50 g | 107 | 3 g | 15 g | 3,2 g |
| 150 g | 150 g | 320 | 8,9 g | 46 g | 9,5 g |
| 200 g | 200 g | 426 | 12 g | 62 g | 13 g |
| 250 g | 250 g | 533 | 15 g | 77 g | 16 g |
Slične namirnice
- Berry pie basic sweet dough low-fat milk without sugar209 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Basic sweet dough for pies low-fat milk without sugar295 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Pitanja o namirnici Berry pie, basic sweet dough, whole milk, without sugar
Koliko kalorija ima 100 g namirnice Berry pie, basic sweet dough, whole milk, without sugar?
100 g namirnice Berry pie, basic sweet dough, whole milk, without sugar sadrži 213 kcal, 5,9 g bjelančevina, 31 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 50 g namirnice Berry pie, basic sweet dough, whole milk, without sugar?
50 g namirnice Berry pie, basic sweet dough, whole milk, without sugar sadrži 107 kcal, 3 g bjelančevina, 15 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 150 g namirnice Berry pie, basic sweet dough, whole milk, without sugar?
150 g namirnice Berry pie, basic sweet dough, whole milk, without sugar sadrži 320 kcal, 8,9 g bjelančevina, 46 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 200 g namirnice Berry pie, basic sweet dough, whole milk, without sugar?
200 g namirnice Berry pie, basic sweet dough, whole milk, without sugar sadrži 426 kcal, 12 g bjelančevina, 62 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 250 g namirnice Berry pie, basic sweet dough, whole milk, without sugar?
250 g namirnice Berry pie, basic sweet dough, whole milk, without sugar sadrži 533 kcal, 15 g bjelančevina, 77 g ugljikohidrata i 16 g masti.
Izvor: Fineli (Finland) 32319 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
