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Grilled cheese sandwich, cheddar cheese, on white bread
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 368 kcal —
- Protein 13 g 27%
- Karbohidrat 25 g 9%
- Lemak 23 g 30%
- Lemak jenuh 11 g 56%
- Serat 1,2 g 4%
- Gula 2,9 g —
- Natrium 541 mg 24%
- Kolesterol 53 mg 18%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 209 µg 23%
- Vitamin C 0 mg 0%
- Vitamin D 0,4 µg 2%
- Vitamin E 1,3 mg 8%
- Vitamin K 6,3 µg 5%
- Tiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,29 mg 22%
- Niasin (B3) 2,5 mg 16%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 56 µg 14%
- Vitamin B12 0,37 µg 15%
- Kolin 15,1 mg 3%
Mineral
- Kalsium 367 mg 28%
- Zat besi 1,8 mg 10%
- Magnesium 24 mg 6%
- Fosfor 227 mg 18%
- Kalium 91 mg 2%
- Seng 1,8 mg 16%
- Tembaga 0,08 mg 9%
- Selenium 22,2 µg 40%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 368 | 13 g | 25 g | 23 g |
| 1 porsi | 116 g | 427 | 16 g | 29 g | 27 g |
| 2 porsi | 232 g | 854 | 31 g | 58 g | 54 g |
| ½ porsi | 58 g | 213 | 7,8 g | 15 g | 14 g |
| 3 porsi | 348 g | 1281 | 47 g | 88 g | 81 g |
| 4 porsi | 464 g | 1708 | 62 g | 117 g | 108 g |
| 50 g | 50 g | 184 | 6,7 g | 13 g | 12 g |
| 150 g | 150 g | 552 | 20 g | 38 g | 35 g |
| 200 g | 200 g | 736 | 27 g | 50 g | 47 g |
| 250 g | 250 g | 920 | 34 g | 63 g | 58 g |
Makanan serupa
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Cheese sandwich cheddar cheese on white bread325 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Egg sandwich on white bread with cheese248 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Egg sandwich on wheat bread with cheese246 kcal / 100 g
Pertanyaan tentang Grilled cheese sandwich, cheddar cheese, on white bread
Berapa kalori dalam 100 g Grilled cheese sandwich, cheddar cheese, on white bread?
100 g Grilled cheese sandwich, cheddar cheese, on white bread mengandung 368 kcal, dengan 13 g protein, 25 g karbohidrat, dan 23 g lemak.
Berapa kalori dalam 1 porsi (116 g) Grilled cheese sandwich, cheddar cheese, on white bread?
1 porsi (116 g) Grilled cheese sandwich, cheddar cheese, on white bread mengandung 427 kcal, dengan 16 g protein, 29 g karbohidrat, dan 27 g lemak.
Berapa kalori dalam 2 porsi (232 g) Grilled cheese sandwich, cheddar cheese, on white bread?
2 porsi (232 g) Grilled cheese sandwich, cheddar cheese, on white bread mengandung 854 kcal, dengan 31 g protein, 58 g karbohidrat, dan 54 g lemak.
Berapa kalori dalam ½ porsi (58 g) Grilled cheese sandwich, cheddar cheese, on white bread?
½ porsi (58 g) Grilled cheese sandwich, cheddar cheese, on white bread mengandung 213 kcal, dengan 7,8 g protein, 15 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 3 porsi (348 g) Grilled cheese sandwich, cheddar cheese, on white bread?
3 porsi (348 g) Grilled cheese sandwich, cheddar cheese, on white bread mengandung 1281 kcal, dengan 47 g protein, 88 g karbohidrat, dan 81 g lemak.
Berapa kalori dalam 4 porsi (464 g) Grilled cheese sandwich, cheddar cheese, on white bread?
4 porsi (464 g) Grilled cheese sandwich, cheddar cheese, on white bread mengandung 1708 kcal, dengan 62 g protein, 117 g karbohidrat, dan 108 g lemak.
Berapa kalori dalam 50 g Grilled cheese sandwich, cheddar cheese, on white bread?
50 g Grilled cheese sandwich, cheddar cheese, on white bread mengandung 184 kcal, dengan 6,7 g protein, 13 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 150 g Grilled cheese sandwich, cheddar cheese, on white bread?
150 g Grilled cheese sandwich, cheddar cheese, on white bread mengandung 552 kcal, dengan 20 g protein, 38 g karbohidrat, dan 35 g lemak.
Sumber: FNDDS (USDA) 14640125 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
