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Cheese sandwich, cheddar cheese, on white bread
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 325 kcal —
- Protein 15 g 30%
- Karbohidrat 29 g 10%
- Lemak 16 g 21%
- Lemak jenuh 8,4 g 42%
- Serat 1,4 g 5%
- Gula 3,3 g —
- Natrium 534 mg 23%
- Kolesterol 41 mg 14%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 130 µg 14%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,44 mg 3%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,31 mg 26%
- Riboflavin (B2) 0,32 mg 25%
- Niasin (B3) 2,8 mg 18%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 74 µg 19%
- Vitamin B12 0,44 µg 18%
- Kolin 15,4 mg 3%
Mineral
- Kalsium 415 mg 32%
- Zat besi 2 mg 11%
- Magnesium 27 mg 6%
- Fosfor 255 mg 20%
- Kalium 101 mg 2%
- Seng 2 mg 18%
- Tembaga 0,09 mg 10%
- Selenium 25,3 µg 46%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 325 | 15 g | 29 g | 16 g |
| 1 porsi | 102 g | 332 | 15 g | 29 g | 16 g |
| 2 porsi | 204 g | 663 | 31 g | 58 g | 33 g |
| ½ porsi | 51 g | 166 | 7,7 g | 15 g | 8,2 g |
| 3 porsi | 306 g | 995 | 46 g | 87 g | 49 g |
| 4 porsi | 408 g | 1326 | 62 g | 117 g | 66 g |
| 50 g | 50 g | 163 | 7,6 g | 14 g | 8,1 g |
| 150 g | 150 g | 488 | 23 g | 43 g | 24 g |
| 200 g | 200 g | 650 | 30 g | 57 g | 32 g |
| 250 g | 250 g | 813 | 38 g | 71 g | 40 g |
Makanan serupa
- Grilled cheese sandwich cheddar cheese on white bread368 kcal / 100 g
- Cheese sandwich cheddar cheese on wheat bread323 kcal / 100 g
- Cheese sandwich american cheese on white bread297 kcal / 100 g
- Grilled cheese sandwich cheddar cheese on wheat bread366 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
- Egg sandwich on white bread with cheese248 kcal / 100 g
- Vegetable sandwich on white with cheese147 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Sandwich with semi hard cheese169 kcal / 100 g
Pertanyaan tentang Cheese sandwich, cheddar cheese, on white bread
Berapa kalori dalam 100 g Cheese sandwich, cheddar cheese, on white bread?
100 g Cheese sandwich, cheddar cheese, on white bread mengandung 325 kcal, dengan 15 g protein, 29 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 1 porsi (102 g) Cheese sandwich, cheddar cheese, on white bread?
1 porsi (102 g) Cheese sandwich, cheddar cheese, on white bread mengandung 332 kcal, dengan 15 g protein, 29 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 2 porsi (204 g) Cheese sandwich, cheddar cheese, on white bread?
2 porsi (204 g) Cheese sandwich, cheddar cheese, on white bread mengandung 663 kcal, dengan 31 g protein, 58 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam ½ porsi (51 g) Cheese sandwich, cheddar cheese, on white bread?
½ porsi (51 g) Cheese sandwich, cheddar cheese, on white bread mengandung 166 kcal, dengan 7,7 g protein, 15 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 3 porsi (306 g) Cheese sandwich, cheddar cheese, on white bread?
3 porsi (306 g) Cheese sandwich, cheddar cheese, on white bread mengandung 995 kcal, dengan 46 g protein, 87 g karbohidrat, dan 49 g lemak.
Berapa kalori dalam 4 porsi (408 g) Cheese sandwich, cheddar cheese, on white bread?
4 porsi (408 g) Cheese sandwich, cheddar cheese, on white bread mengandung 1326 kcal, dengan 62 g protein, 117 g karbohidrat, dan 66 g lemak.
Berapa kalori dalam 50 g Cheese sandwich, cheddar cheese, on white bread?
50 g Cheese sandwich, cheddar cheese, on white bread mengandung 163 kcal, dengan 7,6 g protein, 14 g karbohidrat, dan 8,1 g lemak.
Berapa kalori dalam 150 g Cheese sandwich, cheddar cheese, on white bread?
150 g Cheese sandwich, cheddar cheese, on white bread mengandung 488 kcal, dengan 23 g protein, 43 g karbohidrat, dan 24 g lemak.
Sumber: FNDDS (USDA) 14640008 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
