Wissen, was auf dem Teller ist
Trout, whole, boiled (without addition of fat and salt)
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 115 kcal —
- Eiweiß 16.6 g 33%
- Kohlenhydrate 0 g 0%
- Fett 5.4 g 7%
- Gesättigte Fettsäuren 1.1 g 6%
- Ballaststoffe 0 g 0%
- Zucker 0 g —
- Natrium 43 mg 2%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 16.6 g | 0 g | 5.4 g |
| 50 g | 50 g | 58 | 8.3 g | 0 g | 2.7 g |
| 150 g | 150 g | 173 | 24.9 g | 0 g | 8.1 g |
| 200 g | 200 g | 230 | 33.2 g | 0 g | 10.8 g |
| 250 g | 250 g | 288 | 41.5 g | 0 g | 13.5 g |
Fragen zu Trout, whole, boiled (without addition of fat and salt)
Wie viele Kalorien haben 100 g Trout, whole, boiled (without addition of fat and salt)?
100 g Trout, whole, boiled (without addition of fat and salt): 115 kcal, 16.6 g Eiweiß, 0 g Kohlenhydrate und 5.4 g Fett.
Wie viele Kalorien haben 50 g Trout, whole, boiled (without addition of fat and salt)?
50 g Trout, whole, boiled (without addition of fat and salt): 58 kcal, 8.3 g Eiweiß, 0 g Kohlenhydrate und 2.7 g Fett.
Wie viele Kalorien haben 150 g Trout, whole, boiled (without addition of fat and salt)?
150 g Trout, whole, boiled (without addition of fat and salt): 173 kcal, 24.9 g Eiweiß, 0 g Kohlenhydrate und 8.1 g Fett.
Wie viele Kalorien haben 200 g Trout, whole, boiled (without addition of fat and salt)?
200 g Trout, whole, boiled (without addition of fat and salt): 230 kcal, 33.2 g Eiweiß, 0 g Kohlenhydrate und 10.8 g Fett.
Wie viele Kalorien haben 250 g Trout, whole, boiled (without addition of fat and salt)?
250 g Trout, whole, boiled (without addition of fat and salt): 288 kcal, 41.5 g Eiweiß, 0 g Kohlenhydrate und 13.5 g Fett.
Quelle: Swiss FSVO 13349 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe