Wissen, was auf dem Teller ist
Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 131 kcal —
- Eiweiß 18 g 37%
- Kohlenhydrate 2,9 g 1%
- Fett 5,1 g 7%
- Ballaststoffe 0,1 g 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2,9 g | 5,1 g |
| 50 g | 50 g | 66 | 9,2 g | 1,4 g | 2,5 g |
| 150 g | 150 g | 197 | 28 g | 4,3 g | 7,6 g |
| 200 g | 200 g | 262 | 37 g | 5,7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7,1 g | 13 g |
Fragen zu Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Wie viele Kalorien haben 100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted: 131 kcal, 18 g Eiweiß, 2,9 g Kohlenhydrate und 5,1 g Fett.
Wie viele Kalorien haben 50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted: 66 kcal, 9,2 g Eiweiß, 1,4 g Kohlenhydrate und 2,5 g Fett.
Wie viele Kalorien haben 150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted: 197 kcal, 28 g Eiweiß, 4,3 g Kohlenhydrate und 7,6 g Fett.
Wie viele Kalorien haben 200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted: 262 kcal, 37 g Eiweiß, 5,7 g Kohlenhydrate und 10 g Fett.
Wie viele Kalorien haben 250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted: 328 kcal, 46 g Eiweiß, 7,1 g Kohlenhydrate und 13 g Fett.
Quelle: tbca BRC0417E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe