Wissen, was auf dem Teller ist
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 283 kcal —
- Eiweiß 23 g 47%
- Kohlenhydrate 15 g 5%
- Fett 14 g 18%
- Ballaststoffe 1 g 3%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Fragen zu Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Wie viele Kalorien haben 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 283 kcal, 23 g Eiweiß, 15 g Kohlenhydrate und 14 g Fett.
Wie viele Kalorien haben 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 142 kcal, 12 g Eiweiß, 7,4 g Kohlenhydrate und 7,2 g Fett.
Wie viele Kalorien haben 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 425 kcal, 35 g Eiweiß, 22 g Kohlenhydrate und 22 g Fett.
Wie viele Kalorien haben 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 566 kcal, 47 g Eiweiß, 29 g Kohlenhydrate und 29 g Fett.
Wie viele Kalorien haben 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted: 708 kcal, 58 g Eiweiß, 37 g Kohlenhydrate und 36 g Fett.
Quelle: tbca BRC0441E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe