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Pasta with cream sauce and seafood, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 165 kcal —
- Eiweiß 5.7 g 11%
- Kohlenhydrate 15.7 g 6%
- Fett 8.2 g 10%
- Gesättigte Fettsäuren 3.6 g 18%
- Ballaststoffe 0.9 g 3%
- Zucker 0.6 g —
- Natrium 395 mg 17%
- Cholesterin 30 mg 10%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 59 µg 7%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.92 mg 6%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 38 µg 10%
- Vitamin B12 0.88 µg 37%
- Cholin 14 mg 3%
Mineralstoffe
- Calcium 38 mg 3%
- Eisen 0.87 mg 5%
- Magnesium 14 mg 3%
- Phosphor 72 mg 6%
- Kalium 69 mg 1%
- Zink 0.49 mg 4%
- Kupfer 0.07 mg 8%
- Selen 18.7 µg 34%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.7 g | 15.7 g | 8.2 g |
| 1 Portion | 411 g | 678 | 23.6 g | 64.5 g | 33.5 g |
| 2 Portionen | 822 g | 1356 | 47.1 g | 129 g | 67 g |
| ½ Portion | 205.5 g | 339 | 11.8 g | 32.2 g | 16.7 g |
| 3 Portionen | 1233 g | 2034 | 70.7 g | 193.5 g | 100.5 g |
| 4 Portionen | 1644 g | 2713 | 94.2 g | 257.9 g | 134 g |
| 50 g | 50 g | 83 | 2.9 g | 7.8 g | 4.1 g |
| 150 g | 150 g | 248 | 8.6 g | 23.5 g | 12.2 g |
| 200 g | 200 g | 330 | 11.5 g | 31.4 g | 16.3 g |
| 250 g | 250 g | 413 | 14.3 g | 39.2 g | 20.4 g |
Fragen zu Pasta with cream sauce and seafood, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with cream sauce and seafood, ready-to-heat?
100 g Pasta with cream sauce and seafood, ready-to-heat: 165 kcal, 5.7 g Eiweiß, 15.7 g Kohlenhydrate und 8.2 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with cream sauce and seafood, ready-to-heat?
1 Portion (411 g) Pasta with cream sauce and seafood, ready-to-heat: 678 kcal, 23.6 g Eiweiß, 64.5 g Kohlenhydrate und 33.5 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with cream sauce and seafood, ready-to-heat?
2 Portionen (822 g) Pasta with cream sauce and seafood, ready-to-heat: 1356 kcal, 47.1 g Eiweiß, 129 g Kohlenhydrate und 67 g Fett.
Wie viele Kalorien haben ½ Portion (205.5 g) Pasta with cream sauce and seafood, ready-to-heat?
½ Portion (205.5 g) Pasta with cream sauce and seafood, ready-to-heat: 339 kcal, 11.8 g Eiweiß, 32.2 g Kohlenhydrate und 16.7 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with cream sauce and seafood, ready-to-heat?
3 Portionen (1233 g) Pasta with cream sauce and seafood, ready-to-heat: 2034 kcal, 70.7 g Eiweiß, 193.5 g Kohlenhydrate und 100.5 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with cream sauce and seafood, ready-to-heat?
4 Portionen (1644 g) Pasta with cream sauce and seafood, ready-to-heat: 2713 kcal, 94.2 g Eiweiß, 257.9 g Kohlenhydrate und 134 g Fett.
Wie viele Kalorien haben 50 g Pasta with cream sauce and seafood, ready-to-heat?
50 g Pasta with cream sauce and seafood, ready-to-heat: 83 kcal, 2.9 g Eiweiß, 7.8 g Kohlenhydrate und 4.1 g Fett.
Wie viele Kalorien haben 150 g Pasta with cream sauce and seafood, ready-to-heat?
150 g Pasta with cream sauce and seafood, ready-to-heat: 248 kcal, 8.6 g Eiweiß, 23.5 g Kohlenhydrate und 12.2 g Fett.
Quelle: FNDDS (USDA) 58146443 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe