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Muffin split, English style, white, with cheese, as purchased
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 229 kcal —
- Eiweiß 9 g 18%
- Kohlenhydrate 39 g 14%
- Fett 3,3 g 4%
- Gesättigte Fettsäuren 0,7 g 4%
- Ballaststoffe 3,3 g 12%
- Zucker 5,5 g —
- Natrium 370 mg 16%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 18 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,21 mg 1%
- Thiamin (B1) 0,23 mg 19%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,19 mg 11%
- Folat (B9) 61 µg 15%
- Vitamin B12 0 µg 0%
Mineralstoffe
- Calcium 97 mg 7%
- Eisen 0,8 mg 4%
- Phosphor 88 mg 7%
- Kalium 144 mg 3%
- Zink 0,9 mg 8%
- Selen 9 µg 16%
- Jod 41 µg 27%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 9 g | 39 g | 3,3 g |
| 50 g | 50 g | 115 | 4,5 g | 19 g | 1,7 g |
| 150 g | 150 g | 344 | 14 g | 58 g | 5 g |
| 200 g | 200 g | 458 | 18 g | 77 g | 6,6 g |
| 250 g | 250 g | 573 | 23 g | 97 g | 8,3 g |
Fragen zu Muffin split, English style, white, with cheese, as purchased
Wie viele Kalorien haben 100 g Muffin split, English style, white, with cheese, as purchased?
100 g Muffin split, English style, white, with cheese, as purchased: 229 kcal, 9 g Eiweiß, 39 g Kohlenhydrate und 3,3 g Fett.
Wie viele Kalorien haben 50 g Muffin split, English style, white, with cheese, as purchased?
50 g Muffin split, English style, white, with cheese, as purchased: 115 kcal, 4,5 g Eiweiß, 19 g Kohlenhydrate und 1,7 g Fett.
Wie viele Kalorien haben 150 g Muffin split, English style, white, with cheese, as purchased?
150 g Muffin split, English style, white, with cheese, as purchased: 344 kcal, 14 g Eiweiß, 58 g Kohlenhydrate und 5 g Fett.
Wie viele Kalorien haben 200 g Muffin split, English style, white, with cheese, as purchased?
200 g Muffin split, English style, white, with cheese, as purchased: 458 kcal, 18 g Eiweiß, 77 g Kohlenhydrate und 6,6 g Fett.
Wie viele Kalorien haben 250 g Muffin split, English style, white, with cheese, as purchased?
250 g Muffin split, English style, white, with cheese, as purchased: 573 kcal, 23 g Eiweiß, 97 g Kohlenhydrate und 8,3 g Fett.
Quelle: FOODfiles (New Zealand) A1199 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe