Wissen, was auf dem Teller ist
Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 108 kcal —
- Eiweiß 22 g 44%
- Kohlenhydrate 0 g 0%
- Fett 2,1 g 3%
- Ballaststoffe 0 g 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 22 g | 0 g | 2,1 g |
| 50 g | 50 g | 54 | 11 g | 0 g | 1 g |
| 150 g | 150 g | 162 | 33 g | 0 g | 3,1 g |
| 200 g | 200 g | 216 | 44 g | 0 g | 4,1 g |
| 250 g | 250 g | 270 | 56 g | 0 g | 5,2 g |
Ähnliche Lebensmittel
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- Crustacean crab without oil and salt98 kcal / 100 g
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Fragen zu Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted
Wie viele Kalorien haben 100 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
100 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 108 kcal, 22 g Eiweiß, 0 g Kohlenhydrate und 2,1 g Fett.
Wie viele Kalorien haben 50 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
50 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 54 kcal, 11 g Eiweiß, 0 g Kohlenhydrate und 1 g Fett.
Wie viele Kalorien haben 150 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
150 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 162 kcal, 33 g Eiweiß, 0 g Kohlenhydrate und 3,1 g Fett.
Wie viele Kalorien haben 200 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
200 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 216 kcal, 44 g Eiweiß, 0 g Kohlenhydrate und 4,1 g Fett.
Wie viele Kalorien haben 250 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted?
250 g Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, unsalted: 270 kcal, 56 g Eiweiß, 0 g Kohlenhydrate und 5,2 g Fett.
Quelle: tbca BRC0098E · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe
