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Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre

Kalorien und Nährwerte

346
Kalorienkcal pro 100 g
Protein4 g
Kohlenh.72.2 g
Fett2.5 g

Nährwerte

Pro 100 g% TW
  • Kalorien 346 kcal —
  • Eiweiß 4 g 8%
  • Kohlenhydrate 72.2 g 26%
  • Fett 2.5 g 3%
  • Gesättigte Fettsäuren 0.5 g 2%
  • Ballaststoffe 11.7 g 42%
  • Zucker 1.4 g —
  • Natrium 468 mg 20%
  • Cholesterin 0.07 mg 0%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.32 mg 2%
  • Vitamin K 2.2 µg 2%
  • Thiamin (B1) 0.4 mg 33%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0.8 mg 5%
  • Vitamin B6 0.35 mg 21%
  • Folat (B9) 6.8 µg 2%
  • Vitamin B12 0 µg 0%

Mineralstoffe

  • Calcium 11.8 mg 1%
  • Eisen 6.5 mg 36%
  • Magnesium 18.4 mg 4%
  • Phosphor 69 mg 6%
  • Kalium 70.2 mg 1%
  • Zink 0.58 mg 5%
  • Kupfer 0.13 mg 15%
  • Mangan 0.39 mg 17%
  • Selen 6.4 µg 12%
  • Jod 9.6 µg 6%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g3464 g72.2 g2.5 g
50 g50 g1732 g36.1 g1.2 g
150 g150 g5195.9 g108.3 g3.7 g
200 g200 g6927.9 g144.5 g5 g
250 g250 g8659.9 g180.6 g6.2 g

Fragen zu Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre

Wie viele Kalorien haben 100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

100 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre: 346 kcal, 4 g Eiweiß, 72.2 g Kohlenhydrate und 2.5 g Fett.

Wie viele Kalorien haben 50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

50 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre: 173 kcal, 2 g Eiweiß, 36.1 g Kohlenhydrate und 1.2 g Fett.

Wie viele Kalorien haben 150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

150 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre: 519 kcal, 5.9 g Eiweiß, 108.3 g Kohlenhydrate und 3.7 g Fett.

Wie viele Kalorien haben 200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

200 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre: 692 kcal, 7.9 g Eiweiß, 144.5 g Kohlenhydrate und 5 g Fett.

Wie viele Kalorien haben 250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre?

250 g Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre: 865 kcal, 9.9 g Eiweiß, 180.6 g Kohlenhydrate und 6.2 g Fett.

Quelle: Fineli (Finland) 31540 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe