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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 129 kcal —
- Eiweiß 6,1 g 12%
- Kohlenhydrate 13 g 5%
- Fett 5,6 g 7%
- Gesättigte Fettsäuren 1 g 5%
- Ballaststoffe 1,1 g 4%
- Zucker 0,8 g —
- Natrium 335 mg 15%
- Cholesterin 29 mg 10%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 83 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,95 mg 6%
- Vitamin K 12,3 µg 10%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 45 µg 11%
- Vitamin B12 0,09 µg 4%
- Cholin 23,3 mg 4%
Mineralstoffe
- Calcium 16 mg 1%
- Eisen 0,88 mg 5%
- Magnesium 15 mg 4%
- Phosphor 77 mg 6%
- Kalium 94 mg 2%
- Zink 0,58 mg 5%
- Kupfer 0,07 mg 7%
- Selen 14 µg 25%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,1 g | 13 g | 5,6 g |
| 1 Portion | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 Portionen | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ Portion | 112 g | 144 | 6,8 g | 14 g | 6,3 g |
| 3 Portionen | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 Portionen | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6,3 g | 2,8 g |
| 150 g | 150 g | 194 | 9,1 g | 19 g | 8,4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Fragen zu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Wie viele Kalorien haben 100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 129 kcal, 6,1 g Eiweiß, 13 g Kohlenhydrate und 5,6 g Fett.
Wie viele Kalorien haben 1 Portion (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 Portion (224 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 289 kcal, 14 g Eiweiß, 28 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 2 Portionen (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 Portionen (448 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 578 kcal, 27 g Eiweiß, 56 g Kohlenhydrate und 25 g Fett.
Wie viele Kalorien haben ½ Portion (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ Portion (112 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 144 kcal, 6,8 g Eiweiß, 14 g Kohlenhydrate und 6,3 g Fett.
Wie viele Kalorien haben 3 Portionen (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 Portionen (672 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 867 kcal, 41 g Eiweiß, 85 g Kohlenhydrate und 38 g Fett.
Wie viele Kalorien haben 4 Portionen (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 Portionen (896 g) Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1156 kcal, 55 g Eiweiß, 113 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 65 kcal, 3 g Eiweiß, 6,3 g Kohlenhydrate und 2,8 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 194 kcal, 9,1 g Eiweiß, 19 g Kohlenhydrate und 8,4 g Fett.
Quelle: FNDDS (USDA) 27343410 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe