Wissen, was auf dem Teller ist
Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 65 kcal —
- Eiweiß 1.4 g 3%
- Kohlenhydrate 4.2 g 2%
- Fett 4.1 g 5%
- Gesättigte Fettsäuren 0.6 g 3%
- Ballaststoffe 2.8 g 10%
- Zucker 4.1 g —
- Natrium 10 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 76 µg 8%
- Vitamin C 60.1 mg 67%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.5 mg 29%
- Folat (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
Mineralstoffe
- Calcium 12 mg 1%
- Eisen 0.42 mg 2%
- Phosphor 34 mg 3%
- Kalium 284 mg 6%
- Zink 0.2 mg 2%
- Selen 1.8 µg 3%
- Jod 3.3 µg 2%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 1.4 g | 4.2 g | 4.1 g |
| 50 g | 50 g | 33 | 0.7 g | 2.1 g | 2.1 g |
| 150 g | 150 g | 98 | 2.1 g | 6.3 g | 6.2 g |
| 200 g | 200 g | 130 | 2.8 g | 8.5 g | 8.2 g |
| 250 g | 250 g | 163 | 3.5 g | 10.6 g | 10.3 g |
Fragen zu Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added
Wie viele Kalorien haben 100 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
100 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added: 65 kcal, 1.4 g Eiweiß, 4.2 g Kohlenhydrate und 4.1 g Fett.
Wie viele Kalorien haben 50 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
50 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added: 33 kcal, 0.7 g Eiweiß, 2.1 g Kohlenhydrate und 2.1 g Fett.
Wie viele Kalorien haben 150 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
150 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added: 98 kcal, 2.1 g Eiweiß, 6.3 g Kohlenhydrate und 6.2 g Fett.
Wie viele Kalorien haben 200 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
200 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added: 130 kcal, 2.8 g Eiweiß, 8.5 g Kohlenhydrate und 8.2 g Fett.
Wie viele Kalorien haben 250 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added?
250 g Capsicum, red, sliced, frozen, pan-fried with olive oil, no salt added: 163 kcal, 3.5 g Eiweiß, 10.6 g Kohlenhydrate und 10.3 g Fett.
Quelle: FOODfiles (New Zealand) X10003 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe