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Trout, whole, boiled (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 115 kcal —
- Protein 17 g 33%
- Karbohidrat 0 g 0%
- Lemak 5.4 g 7%
- Lemak tepu 1.1 g 6%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 43 mg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 17 g | 0 g | 5.4 g |
| 50 g | 50 g | 58 | 8.3 g | 0 g | 2.7 g |
| 150 g | 150 g | 173 | 25 g | 0 g | 8.1 g |
| 200 g | 200 g | 230 | 33 g | 0 g | 11 g |
| 250 g | 250 g | 288 | 42 g | 0 g | 14 g |
Makanan serupa
Soalan tentang Trout, whole, boiled (without addition of fat and salt)
Berapa kalori dalam 100 g Trout, whole, boiled (without addition of fat and salt)?
100 g Trout, whole, boiled (without addition of fat and salt) mengandungi 115 kcal, dengan 17 g protein, 0 g karbohidrat dan 5.4 g lemak.
Berapa kalori dalam 50 g Trout, whole, boiled (without addition of fat and salt)?
50 g Trout, whole, boiled (without addition of fat and salt) mengandungi 58 kcal, dengan 8.3 g protein, 0 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Trout, whole, boiled (without addition of fat and salt)?
150 g Trout, whole, boiled (without addition of fat and salt) mengandungi 173 kcal, dengan 25 g protein, 0 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 200 g Trout, whole, boiled (without addition of fat and salt)?
200 g Trout, whole, boiled (without addition of fat and salt) mengandungi 230 kcal, dengan 33 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Trout, whole, boiled (without addition of fat and salt)?
250 g Trout, whole, boiled (without addition of fat and salt) mengandungi 288 kcal, dengan 42 g protein, 0 g karbohidrat dan 14 g lemak.
Sumber: Swiss FSVO 13349 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
